Pilates can elevate your pickleball game, prevent injuries and move better.

Pilates has grown in popularity the past few years and so has pickleball. Pilates and pickleball together are the perfect combintation for injury prevention and more enjoyable play. But first, what is pickleball? What is Pickleball and How Did It Begin? Pickleball has become popular over the past few years and is rising popularity.    It … Continue reading Pilates can elevate your pickleball game, prevent injuries and move better.