Are there other benefits to a pilates practice besides the “strong abs”? A good question to ask and even better answer which also answers, “Why do pilates?” at all.
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Besides Joseph Pilates, has anyone else been influential in the Pilates world?
Learn about some of the influential members and leaders of pilates, also known as the Pilates elders.
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There are lots of Pilates books out there, why write another one?
Why another pilates site? This is more than just selling pilates props, or offering pilates classes but rather WHY do pilates at all? It may not answer all the questions about pilates but it may help some understand what pilates is, why do pilates, where to do pilates, how to do pilates, and when to do pilates? That’s easy. Anytime!
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